The Activ5 system is a portable training device that allows you to tone and strengthen muscles through different isometric exercise routines, it is especially indicated for recovery and increasing muscle strength.

WHAT IS ACTIV5?

The Activ5 system is a portable training device that allows you to tone and strengthen muscles through different isometric exercise routines, it is especially indicated for recovery and increasing muscle strength.

WHAT IS ACTIV5 FOR?

Activ5 from Activody works as a “pocket gym” that will help you tone and increase muscle endurance. The Activ5 system will allow you to calibrate the maximum force at which you can exercise each of the muscle groups, and based on that parameter, it will recommend a wide series of isometric exercises and routines (it does not involve movement), with which you can tone your body and increase muscle strength (the Activ5 system has been shown to increase strength by an average of 30 percent* through short five-minute workouts performed several times a day).

WHAT BENEFITS DOES ACTIV5 FROM ACTIVBODY PROVIDE?

Some of the main benefits that Activ5 brings you are:

- Increased strength

- Monitoring your symmetry

- Improved stability

- Low impact training

- For each and every body

- Portable training

- Personalized training

- Measure and track your progress

- Difficulties by levels

- It has a training app

WHAT DOES ACTIVBODY ACTIV5 INCLUDE?

Activ5 includes an app for Apple and Android, which offers more than 100 basic and advanced workouts, which can be done sitting or standing, and which are fast, fun and low impact, allowing anyone (regardless of age and level) physical) can strengthen their muscle groups with ease.

The Activ5 application personalizes more than 100 workouts according to your level of physical fitness, which it will have previously calibrated for you, also offering monitoring of your progress.

The app offers workouts for sitting, standing, and advanced postures to work on full-body strength and fitness. All exercises are tailored to your physical condition, track your progress and provide feedback as you train. You have more than a hundred isometric strength exercises to tone and strengthen your muscles and improve your exercise routine whenever and wherever you want.

WHAT EXERCISES CAN YOU DO WITH ACTIV5?

The Activ5 portable training system offers over 100 workouts including specially designed isometric exercises. Including a wide range of exercises for busy moms and dads, professionals who travel frequently, and people who prefer to work out at home, Activ5 offers a workout routine you can do anywhere.

HAVE FUN WITH ACTIV5

In addition, Activ5 offers the possibility of training while having fun and challenging your friends or family, since you will find a wide catalog of games that allow you to exercise while having fun. Activ5 games work with any smartphone and are available in the Apple App Store and Google Play.

ACTIV5 DEVICE FEATURES

Portable training device

Activ5 App with a guide to exercises and training according to your strength level

Integration with the Apple Health app and Apple Watch

Measures more than 90 kg of muscle strength

Measurable in both pounds and kg

More than 100 exercises and workouts to work the muscles of the entire body

Track progress on every exercise, every day and over time

Bluetooth connection

Compatible with Android and IOS systems

One AAA battery (no charging required)

TECHNICAL SPECIFICATIONS

Connectivity: Bluetooth

Battery: 1x AAA battery

Dimensions 9.5 x 8.3 x 3.2 cm

Weight 136 grams

Battery life 6-12 months

BOX CONTENTS

Activ5 wearable training device

1 x AAA battery