FOOT STRAP IBERIAN SPORTTECH foot anchor strap
2- Facilidades de pago
- 14-días para retornar
- Entrega: 1-2 Días
Foot accessory with FOOT STRAP anchors.
This device adjusts to the instep of the foot, providing, once anchored to the device with which we are going to work (flywheel, rubber bands, cable system, DRS, etc.), a complete work of the chains of the lower limbs, a work isolated from the activating muscles of the ankle or a synergistic work between upper limbs and lower limbs.
Analytically, we can carry out, for example, dorsal flexions and extensions, ankle eversions and inversions and many more. We can introduce it in exercises that include more muscle groups so that the entire muscle chain works, for example, if we talk about the posterior chain, we can introduce it in the “donkey kick” exercise to add all the distal musculature to work. Regarding global work, we can use the “foot strap” along with other accessories such as our 360º training belt, our training anklets, or hand grips to produce different synergies between lower limbs-trunk-upper limbs.
Finally, another use of this device is to be able to use it in readaptation stages, either to use it in cross training or to reduce asymmetries in strength between one leg and the other/between muscles (without having to use machines).
Dimensions: 15 cm (length) x 15 (width)
Productos Alternativos
ANKLE STRAP IBERIAN SPORTTECH ankle anchor strap
Adjustable Ankle Strap With Grip (2) SVELTUS
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